The Family Tips

Parenting educator Elizabeth Pantley is president of Better Beginnings,
Inc., a family resource and education company. Elizabeth frequently
speaks to parents in schools, hospitals, and parent groups, and her
presentations are received with enthusiasm and praise.

Parenting educator Elizabeth Pantley is president of Better Beginnings, Inc., a family resource and education company. Elizabeth frequently speaks to parents in schools, hospitals, and parent groups, and her presentations are received with enthusiasm and praise. Her newest book, The No Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep through the Night offers a variety of sleep-inducing tips parents can use to develop an individual sleep program for their baby.  Pantley’s methods are a gentler and more welcome option for those sleep-deprived parents who just can’t bear to let their child cry it out on their own, and find that approach too unfeeling or uncaring for their baby.

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Being a parent, grandparent or educator requires a lot of energy.  Are you giving yourself the time you deserve for relaxation?  Take care of yourself so you can keep giving to others.  A little stress relief will go a long way.

Wow, being a parent, grandparent or educator today is tough. Are we super heroes that can do it all with a smile? Amazingly enough, we usually do, but when we crash, we crash hard.

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