July 29th, 2008

Top 10 Tips to Guilt-Free Holidays

Enjoying a guilt-free holiday season isn’t just about avoiding carbs and sugar.  It’s about the ways in which you spend your time and how it makes you feel. Avoiding holiday guilt is easy when using these 10 easy tips.

1. Keep yourself energized so you skate through the season by giving yourself the gift of time?add appointments to your calendar (and KEEP them) for enjoying your hobby, pampering yourself, a special date night with your sweetie, or just curling up by the fireplace to read a good book. Anything that will rejuvenate your energy and spirit so you have more of it for giving to others.

July 2nd, 2008

Dealing with a Break Up: 3 Things to Avoid After They’ve Gone

Sometimes in spite of the best efforts from both parties the relationship ends. Unfortunately too many people when trying to go forward wind up practicing certain forms of self sabotage. 

During the initial phases of dating and marriage, it seems like nothing can stand in your way. Storm clouds on the horizon?  Who cares? It’s you and your significant other against the world with both of you winning by a comfortable margin.

But as good as it gets, it can be a tough job trying to sustain it on a permanent basis. Life has a way of throwing a monkey wrench into the equation. Suddenly every molehill turns into Mount Kilimanjaro. Everything becomes a drain on your relationship.

June 4th, 2008

Step Families - How to Create a Strong Step Family

Want to know the answer to one of the most asked questions about step-parenting? Knowing this answer will help you combine your families effectively and let you actually enjoy the experience.

“Help! I don’t love my step-kids! Now what do I do?” If there’s one question I get asked more than any other, this is it! Whether the couple is engaged and preparing to combine families or they are already married, this is a common fear.

May 17th, 2008

Divorced? Feeling Guilty?

If you are a divorced parent with kids who seem to “make you feel guilty,” these words of wisdom will help you nip that guilt in the bud, help keep your kids from manipulating you, and keep the specter of a second divorce away.

Guilt hits us all, but it REALLY hits the divorced-with-children segment. It’s such a wasted emotion too, and we decided to address it so that your guilt doesn’t run you right into a second divorce. Those statistics are already high enough. We sincerely want you to learn what you need to learn to prevent that from happening for you - and incur more guilt!


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